This will be an hour long class at my office space in Lilburn (http://goo.gl/maps/dggQb). I will have chairs/blankets/cushions available for the class.
When people think about meditation, there may be a certain visual representation that comes to mind. But there are so many different ways to meditate; the possibilities are endless. Plus by being able to meditate with a group, you are welcome to share your experiences with each other. In a sense, you all will be learning from one another which makes this very much a community experience.
Whether you are someone who has never meditated or someone who has been meditating for a long time, everyone is welcome.
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Payment is $5; payment can be made by cash, check, debit/credit card, class card (whether previously purchased or purchased the day you come online) or purchase individually for the class at my shop. If you have not completed a yoga/meditation information form, please do so before coming to class. Please feel free to contact me if you would like for me to check for you.
Please sign up on the Meetup group site, as space is limited.
