Sports
ZUMBA & FUSION Fitness Classes
Resolved to get FIT in 2012? Join our fun fitness class!
$7 per Class
$10 per Class w/ 1 Child ($3 Each Additional Child)
ZUMBA & FUSION Class Details
Find out what's happening in Lilburn-Mountain Parkwith free, real-time updates from Patch.
Zumba Instructor: Melissa/Donna
Fusion Instructor: Kim
Tue - 7:00PM to 8:00PM (Fusion 1 Hour)
Thu - 7:00PM to 8:00PM (Fusion 1 Hour)
Sat - 9:00AM to 10:00AM (Zumba 30Min / Fusion 30Mins)
Find out what's happening in Lilburn-Mountain Parkwith free, real-time updates from Patch.
**Fusion Fitness merges many genres of fitness to achieve your fitness goals, whether it is weight loss, toning, or maintenance. Aerobics, dance, yoga, kickboxing, resistance, and light weight training, and more all in one class. Definitely a great way to keep your body guessing what is coming next.
Before begining Fusion, to ensure safety and monitor your progress, we will gather an initial weight, body measurements, body fat analysis, pulse, and blood pressure.
So bring your yoga mat, light weights, water, towel, your desire to be fit and healthy to Fusion class and lets Keep It Moving